Time for a Midmorning Gift to You

Did you hear about the new prices at Starbucks? I have to confess.  I don’t like Starbucks coffee – too acidic, but I do love their frappuccinos.  But the budget just can’t handle the cost and my waistline can’t afford the calories.

So here is my midmorning gift to you.  Actually, this is from a Weight Watcher member Joan Lawrence who provided this sugar free recipe for Mocha Frappuccinos and I am enjoying one right this minute!

1 cup skim milk

2 T Splenda granular (or your choice of sugar substitute)

2 T  sugar-free mocha instant coffee (General Foods International – I’m actually using the decaf, sugar-free French Vanilla)

1 T instant coffee

1-1/2 cups ice.

Blend about 30 seconds and then ENJOY! 

Some times we need to take a little break from serving customer’s needs and cater to our own!